Family Tree offers psychotherapy to adults over the age of 25 when slots are available in the team.
At Family Tree, all the psychologists are trained to work with adults using an interactive experiential approach called Intensive Short Term Dynamic Psychotherapy. You can find out more about it at https://iedta.net .
We will offer you an initial assessment session in which you have an opportunity to see how we work and if the process works for you.
Intensive Short Term Dynamic Psychotherapy is a brief emotion-focused therapy that draws on principles of psychodynamic and
attachment theory.
A highly interactive and deeply experiential therapy that provides access into the parts of the mind that are out of conscious awareness and yet impact our behaviour.
The task is to help you recognise that feeling which are out of conscious awareness, cause anxiety and nervousness which may make us act in ways that are no longer helpful.
ISTDP aims to bring about a change by helping you build awareness and capacity to bear feelings, turn against these specific behaviours that are no longer helpful and face warded-off feelings. This enables you to regulate your anxiety and get rid of the need for maladaptive behaviours.
To better understand your concerns and for us to assess whether this process works for you, we recommend a 2-hour-in person First Consultation (Or a 90 minute online consultation)
By the end of this consultation, we will have clarity on how you would like to proceed and whether what we offer can be of help to you.
Sessions will be video recorded. The recording is for us to be able to review the sessions and seek supervision to make this process more effective for you.
The fee for the initial consultation:
2 hours : ₹7000
90 minutes: ₹5500
Our charges are 3500/- for an hour-long appointment.
Duration and frequency of appointments are co decided after the initial consultation.
Our charges are INR 3500 an hour. If this is difficult for you to afford, please bring it up with your psychotherapist. When we book an appointment with you, we keep that hour aside for you. If you cannot make it for some reason, please let us know at least 48 hours in advance so we can offer the time to someone who is waiting for an appointment.
We charge for missed appointments and cancellations under 48 hrs. We understand that what you are doing takes courage. We work hard to keep your personal story confidential and do our best to make you feel safe.
